Heal your summer fatigue✴︎

Every day this summer has been abnormally hot. Every year something unprecedented happens...
It seems that the expression “every year” will disappear in the future.

The most important thing for our bodies is to regulate our body temperature .

In order to be able to make good adjustments, it is important to be able to use your muscles.
As your muscles contract , you will be able to regulate your temperature.

What are your muscles like now?

Just because you're exercising doesn't mean you're okay!

If there is a distortion or bias in the center of gravity of each person, it may be better to adjust it if there is a habit from childhood.

Would you like to take an objective look at your body condition?
I would recommend it while your body is young...

If you are over 30 years old...
40 years old... 50 years old... People who have passed that age often say that it is possible to build a body that will stand up to your age, but it is more important!

I really think that maintenance from an early stage is very important.Please consider it.