Do you think that a stronger massage (stronger pressure) is better?

A certain level of strength is required.
However, it will vary depending on the part, the way you press, and the condition of the person's body.

I would like to introduce two papers written about strength.

1. Do differences in the strength of acupressure/massage pressure affect the effectiveness of relieving stiff shoulders?

``With heavy pressure, parasympathetic nerve activity decreased and then increased during the exercise, and after the completion of the exercise, a decrease in the POMS score and a significant decrease in the degree of stiff shoulders were observed (P < .05).On the other hand, with mild pressure, during the exercise Although parasympathetic nerve activity increased from the time to the end, there was no significant decrease in the degree of stiff shoulders after the end, suggesting that the stiff shoulders were not relieved. Judging comprehensively from the evaluation, it was found that strong pressure was slightly more effective in relieving stiff shoulders than light pressure.

Authors Chizuru Matsumura, Mikiko Hori, Atsuko Shioda, Miyuki Takeuchi, Junko Noguchi, Hiromi Miura, Masako Hosohara, Kazuyo Funakoshi, Chie Yoshimoto, Reiko Sakae, Kayoko Goda Journal name Defined as Kagawa Prefectural Health and Medical University Journal.

2. Effects of 60-second compression methods of different intensities on muscle hardness

We set a compression point and a point 3 cm distal to the proximal part of the tibialis anterior muscle in healthy subjects, and aimed to clarify the effect of compression intensity on muscle stiffness. Compression was applied to the pressure point using the pad of the right thumb for 60 seconds, and the muscle stiffness was measured before, immediately after, and 5 minutes after compression.The results showed that there was no difference in muscle stiffness immediately after compression and after 5 minutes due to compression intensity. It was shown that even an intensity of 2 kg can sufficiently reduce muscle stiffness. Furthermore, for 4 kg and 8 kg, it was suggested that the higher the muscle stiffness before compression, the greater the change in muscle stiffness immediately after compression.

Author Yuyo Takeda Noriko Sekine

・

Research 1 targeted meridians (acupoints).

This is an experiment on the back of the head, neck, and shoulders.

Here, we give a positive evaluation for strongly stimulating.

The second study was based on the results of an experiment that divided the strength of the body in a position where the shins were bent.

This one is divided into strengths from 2 to 8 kg.
It is said that even 2 kg was able to reduce muscle tension.

Therefore, the body part and the condition of that person

Also, while looking at the balance of the whole body,
It is thought that strength and weakness are necessary.

The following is a story based on my experience.There was a person whose muscles around the shoulders were extremely stiff.

When I asked carefully, I found out that it's usually at a massage parlor near my house.

When I told him, ``My shoulder is hurting and I want to do something about it.''
I received a massage with strong shiatsu pressure on only my shoulders.

He said

The cause of my stiff shoulders was in my lower back, so as I treated the surrounding areas connected to my shoulders, the stiffness and tension in my shoulders gradually eased.

[Just because your shoulders are painful doesn't necessarily mean that's the cause]

I think from my experience

The strength of the treatment depends on the location.

"Strengthen or weaken"

I think both are important

[How and where to treat the body]
There are so many ways to answer this question that I don't think there is an answer.

We want to help our customers achieve the body they truly desire.

Wouldn't it feel better to adjust the strength and weakness of the breath to match the customer's breathing and the state of the person at the time, as if having a conversation with the body? I think

∞----------------------∞----------------------∞
〚Recommended menu〛
Body 90 minutes + Face 60 minutes / Heat mat 20 minutes 150~160 minutes
What a 30,000 yen!! For new customers...➩ 18,000 yen!!!
●The key is to treat your body and face at the same time! ●
(And heat mats are also done within the treatment)
∞----------------------∞----------------------∞

⟬ make a reservation ⟭

Please see the menu page and reservation page for details.

Beautiful "body and skin"...
You can solve the problems you have been giving up on for a long time.
𝐀𝐏𝐄𝐑𝐂𝐎𝐒 Adjustment beauty salon®
It is a feature of

Solving long-standing deep problems
Please make a reservation online.
New 40% OFF
We look forward to your reservation

Unique "Adjustment Beauty Salon®"

𝐀𝐏𝐄𝐑𝐂𝐎𝐒 Adjustment beauty salon® Tokyo Nihonbashi Ningyocho store
Tuesday-Saturday 11:00-21:00
Sundays and holidays 10:30~18:00
Closed on Mondays/Others

〈Nearest station〉
5 minutes walk from Ningyocho Station on the Hibiya Line 10 minutes walk from Mitsukoshimae Station on the Ginza Line 10 minutes walk from Suitengumae Station on the Hanzomon Line
Reservation required

Muscle training / Personal trainer beauty salon / Relaxation massage / Chiropractic

Facial beauty/cosmetic stains/wrinkles/dullness/pores

Stiff neck/shoulders/headache/lower back pain/swelling

Meals / Lifestyle / Beauty / Serum / Beauty / Ranking
30s / 40s / 50s / 60s Healthy life span / Slimming / Diet